Time and time again competing and watching local bodybuilding shows, I am here to tell you that if you just come in good shape (conditioned) you will place well and have a good shot at winning! I am referring to amateur competition and competing for the first time as a novice, teen and even open division competitor.įor those of you interested in just competing for kicks and doing well out your first time, you can skip down to the 8 guidelines down below or you can just read the rest of this article for your benefit of learning. The key to natural bodybuilding is having good proportions, symmetry, muscularity and conditioning.
Well, I'm here to tell you, no more do you have to be this gargantuan monster to compete.
Most men cringe at the thought of being on stage at a bodybuilding competition.
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